Essene Bread

Essene bread is a unique 'living bread' crafted from germinated whole grains, traditionally baked at low temperatures to preserve enzymes and nutrients. This ancient recipe, dating back over 2,000 years, uses only sprouted grains and water, resulting in a dense, moist, and naturally sweet loaf without added yeast, salt, or sugar. Producers in New Zealand meticulously sprout grains like wheat, rye, or spelt, then gently bake them for extended periods, embodying a deep commitment to nutritional purity and traditional methods.